Lemon Garlic Baked Salmon Fillet

Lemon Baked Salmon Fillet

Lemon Garlic Baked Salmon Fillet

Salmon is a good source of potassium and Vitamin B. It is also rich in proteins which make it ideal for people having immunity issues. It is the perfect source of healthy fats and protein, freshened up with some lemon and garlic.
5 from 1 vote
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Dinner
Cuisine American
Servings 4 people
Calories 224 kcal

Ingredients
 
 

  • cup butter
  • 10 garlic cloves – grated or finely chopped
  • 2 tbsp honey
  • 16 oz salmon (4 salmon fillets)
  • 3 lemons (12 lemon slices)
  • 4 tbsp dill
  • 1 tsp salt
  • 1 tsp pepper

Instructions
 

  • Place an aluminium rack in the center of your oven. Preheat to 375°F.
  • Microwave or pan-heat the butter to melt slightly. Take off heat, add garlic, salt, pepper and honey to create a mixture.
  • Take out the lined baking tray and place the salmon fillets in the center. Rub the previously prepared mixture on the sides. Garnish again with parsley and dill on top. Scatter lemonslices all over, and fold the corners of the sheet to create a boat/bucket.
  • Bake the fillet for 15 minutes depending on the thickness of the fish and your preference. Carefully, open the sheet and broil for 3-4 minutes on medium or low heat.
  • Garnish again if needed and serve.

Nutrition

Sodium: 674mgCalcium: 65mgVitamin C: 11mgVitamin A: 142IUSugar: 11gFiber: 1gPotassium: 639mgCholesterol: 67mgCalories: 224kcalSaturated Fat: 2gFat: 9gProtein: 24gCarbohydrates: 13gIron: 1mg
Keyword Fish
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